Mental Training: 3 Strategies for Building Resilience
We hear a lot about resilience in the endurance sports world – it’s practically built into the job title; to endure, one must be resilient….
We hear a lot about resilience in the endurance sports world – it’s practically built into the job title; to endure, one must be resilient….
What? There was another race in Canada on Sunday? Yes, yes there was – while it may have lacked the drawn-out progression of Whistler, Ironman…
Three years ago, the long-standing host of Ironman Canada (Penticton, British Columbia) announced that the race in its city was no longer going to be an Ironman event,…
Ironman Canada Preview Barrett Brandon You had a strong race in the heat in CDA…how was the recovery from that? Recovery has been pretty good….
In this episode, Ben interviews the queen of off-road triathlon, Lesley Paterson, a 2x Xterra World Champion. They discussed her Olympic mountain biking dream, her acting…
Kona is three months away, but that doesn’t prevent us from speculating about who will win, podium, flame out, or surprise at the big race. …
We continue our analysis of trends in racing at the Ironman World Championships with a detailed look at historical performance on the bike. Again, for…
The NYC tri Was at risk of disruption, Life Time Tri’s gone belly up Like the fish in the Hudson. But the pros lined up…
Racine is in Wisconsin. I’m just letting you know that, fyi, because lots of people don’t. Here’s another thing you might not have known: Racine can be hot…
Roll call: Mary Beth Ellis, Beth Gerdes, Michael Raelert, Ronnie Schildknecht, Jan Van Berkel, Michael Aigroz The course: Ever tasted gasoline, sewage, or the loch…